Stanford Technology Analytics and Genomics in Sleep

soclhx_0300

Feeling refreshed after nap

After a nap, do you feel refreshed (not sleepy anymore)?

• 0: Rarely (never)
• 1: Sometimes (mostly not refreshed)
• 2: Half the time
• 3: Often (almost every nap)
• 4: Always (every nap)

choices

sleep_hygiene