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Stanford Technology Analytics and Genomics in Sleep

Name Label Folder
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Horne-Ostberg Morningness-Eveningness Questionnaire: Ideal scheduled wake time
Horne-Ostberg Morningness-Eveningness Questionnaire: Ideal scheduled wake time

Considering only your own feeling best "rhythm" at what time of day would you get up if you were entirely free to plan your day?

Sleep Questionnaires/Chronotype/Horne-Ostberg Morningness Eveningness Questionnaire (MEQ)
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Horne-Ostberg Morningness-Eveningness Questionnaire: Tiredness during first half-hour after waking
Horne-Ostberg Morningness-Eveningness Questionnaire: Tiredness during first half-hour after waking

During the first half hour after having awakened in the morning, how tired do you feel? (Check one)

Sleep Questionnaires/Chronotype/Horne-Ostberg Morningness Eveningness Questionnaire (MEQ)
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Horne-Ostberg Morningness-Eveningness Questionnaire: Time of evening you need sleep
Horne-Ostberg Morningness-Eveningness Questionnaire: Time of evening you need sleep

At what time in the evening do you feel tired and, as a result, in need of sleep? (Check one)

Sleep Questionnaires/Chronotype/Horne-Ostberg Morningness Eveningness Questionnaire (MEQ)
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Horne-Ostberg Morningness-Eveningness Questionnaire: Time of day reaching "feeling best" peak
Horne-Ostberg Morningness-Eveningness Questionnaire: Time of day reaching "feeling best" peak

At what time of the day do you think that you reach your "feeling best" peak? (Check one)

Sleep Questionnaires/Chronotype/Horne-Ostberg Morningness Eveningness Questionnaire (MEQ)
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Horne-Ostberg Morningness-Eveningness Questionnaire: Morning or evening type
Horne-Ostberg Morningness-Eveningness Questionnaire: Morning or evening type

One hears about 'morning' and 'evening' types of people. Which ONE of these types do you consider yourself to be?

Sleep Questionnaires/Chronotype/Horne-Ostberg Morningness Eveningness Questionnaire (MEQ)